Channel: Fit Tuber

Category: Howto & Style

Tags: workout at home to lose weightfit tuber 20 min new workoutworkout at home for womenbody weight exercises for beginnersworkout without equipmentcomplete body workoutfitfull body workout with dumbbells20 min workout at homefull body workout at gymcomplete body workout at home for menfull body workout follow alongfit tuber workoutfull body workout no equipmentcomplete body workout at home for womenfull body workout at homeworkout at home for beginners

Description: 20 Minutes Full Body Daily Workout Routine for men and women that you can do at home. Total body workout for fat loss and muscle toning. Buy Mamaearth's Ubtan Face Wash - bit.ly/3etuDvu (Apply discount coupon FITTUBER21 to get 21% off) Buy from Amazon - amzn.to/3o5AecH This is a new 20-minute beginner’s full-body workout for both men and women that you can easily do at home. Having doing this workout myself for the past couple of months, I assure that this workout can definitely replace your workout in the gym. It will not just help you build muscle and lose that extra fat but will bring about an ideal shape of your body. Now don’t just watch the video, get ready and come, let’s do this together. 00:46 - CIRCUIT 1 - Full Body Stretch and Warm-up. It includes 8 exercises. Each exercise for 20 seconds along with10 seconds of rest. The aim is to get the blood pumping and prepare your body for the 3 upcoming circuits. 05:02 - CIRCUIT 2 starts. It is a set of 8 exercises focussing on strength training. Again 20 seconds of work and then 10 seconds of rest. If you are a complete beginner, do not worry. I will be showcasing beginner moves alongside. 09:27 - CIRCUIT 3 starts. It is a set of 7 exercises each for 30 seconds with 10 seconds of rest. The focus is on the arms, shoulders, biceps and back. It involves the use of dumbbells. Although, if you do not have dumbbells, no problem, use 2 filled water bottles instead. You dumbbell weights that you are comfortable with. 14:28 - CIRCUIT 4 starts. This circuit is focused on the core, the abdominal muscles. The abs exercises are easy but effective. 18:33 - Cool down. FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Workout mat (option 1) - amzn.to/3anYDG5 Workout mat (option 2) - amzn.to/2WVeUPJ Dumbbells (3 Kg each) - amzn.to/3ieZStD Dumbbells (2 Kg each) - amzn.to/3218dve Dumbbells (1 kg each) - amzn.to/3h0CGh2 Dumbbells (4 Kg each) - amzn.to/321n1tz Dumbbells (5 Kg each) - amzn.to/320iYhd Dumbbells (7.5 Kg each) - amzn.to/2F9jPDa Water bottles as dumbbells - amzn.to/3i6v7H2 ✅ SUPPORT MY WORK and get exclusive perks youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM: Follow me on Instagram instagram.com/fittuber BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored) Shampoo (option 1) - amzn.to/2IdTmor Shampoo (option 2)- amzn.to/2U7ZhwV Shampoo (option 3) - amzn.to/3h1mDB6 Bathing Soap (option 1) - amzn.to/3rgaTzN Bathing Soap (option 2) - amzn.to/3jMd2y0 Bathing Soap (option 3) - amzn.to/2JvBx6e Toothpaste (option 1) - amzn.to/3jrcNbu Toothpaste (option 2) - amzn.to/35C4GDZ Face wash (option 1) - amzn.to/2J6vLW6 Face wash (option 2) - amzn.to/2J5JRH6 Face wash (option 3) - amzn.to/2J5QKs7 Hair oil (option 1) - amzn.to/2YU6zqh Hair oil (option 2) - amzn.to/33uYhZI Hair oil (option 3) - amzn.to/33tj938 Moisturiser (option 1) - amzn.to/3n4cdCL Moisturiser (option 2) - amzn.to/38r46fE Moisturiser (option 3) - amzn.to/2U7Y0Z4 Cooking oil (option 1) - amzn.to/2K85ha5 Cooking oil (option 2) - amzn.to/3mqWUnY Cooking oil (option 3) - amzn.to/35AVSQw Ghee (option 1) - amzn.to/3eplzUS Ghee (option 2) - amzn.to/38cDTzG Ghee (option 3) - amzn.to/34pRT7R Biscuits (option 1) - amzn.to/3p5XxEm Biscuits (option 2) - amzn.to/3p8aFJ3 Biscuits (option 3) - amzn.to/2LJugRf Namkeen (option 1) - amzn.to/3riSnXs Namkeen (option 2) - amzn.to/2KgNxsX Namkeen (option 3) - amzn.to/3rbfIKi Deodorant (option 1) - amzn.to/38gp279 Deodorant (option 2)- amzn.to/3ml5mox Deodorant (option 3)- amzn.to/2Vo22Ns Hair Conditioner (option 1) - amzn.to/3oQ0o3S Hair Conditioner (option 2) - amzn.to/2QJeTKm Hair colour (option 1) - amzn.to/2KSyDbu Hair colour (option 2) - amzn.to/2ugscos Hair colour (option 3) - amzn.to/2KQhGOV 20:05 - Segment Partner - Mamaearth Ubtan Face wash DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber